Thursday, February 9, 2012

Nathan's Fitness and Russian Kettlebell Blog: Complexes 2.0

February 9, 2012 by Nathan Donahue  
Filed under Kettlebell News on the Net

Check out this great article about complexes on T-Nation.com, this type of training works great with kettlebells, barbells or dumbbells! Posted by Nathan Donahue at 6:45 PM. Reactions: 0 comments: Post a Comment …

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