A Better Life Through Exercise: Day 34-12 Minute Kettlebell Meltdown
February 9, 2012 by Dave Weinberg---
Filed under Kettlebell News on the Net
I pushed even harder today, adding the renegade row, but tapering the cleans (too heavy of a KB; I’ll drop back to the 30 from the 55). I also tore a callous, so that didn’t help. Anyway, a pretty remarkable workout and a real …
