Tuesday, May 22, 2012

Workout of the Day: Two Minute Kettlebell and Body Weight Torture

May 22, 2012 by mike stehle  
Filed under Kettlebell News on the Net

A crowd favorite! On the two minute mark, complete the following movements in this order 5 burpees 10 kettlebell snatches 5/5 15 mountain climbers 20 kettlebell swings The quicker you get through, the more rest you have.

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