Trening og sånt…: Kettlebell #2
May 22, 2012 by Bjørn Anders Braathen-Hals
Filed under Kettlebell News on the Net
Workout Time: 50:34. Uni Shoulder Swing | Kettlebells: Set Reps Weight 1 12 16 2 12 16 3 12 16. Uni Swinging Clean | Kettlebells: Set Reps Weight 1 12 16 2 12 16 3 12 16. Uni High Pull | Kettlebells: Set Reps Weight …
Treningsblogg: Kettlebell
May 22, 2012 by Bjørn Anders Braathen-Hals
Filed under Kettlebell News on the Net
Workout Time: 56 min 30 sec. Shoulder Swing | Kettlebells: Set Reps Weight 1 12 26 2 12 26 3 12 26. Uni Shoulder Swing | Kettlebells: Set Reps Weight 1 12 16 2 12 16 3 12 16. High Pull | Kettlebells: Set Reps Weight …
Trening og sånt…: Kettlebell#2
May 22, 2012 by Bjørn Anders Braathen-Hals
Filed under Kettlebell News on the Net
Workout Time: 52 min 31 sec. Double Swing | Kettlebells: Set Reps Weight 1 12 16 2 12 16 3 12 16. Uni Swinging Snatch | Kettlebells: Set Reps Weight 1 12 16 2 12 16 3 12 16. Uni Clean | Kettlebells: Set Reps Weight …
Trening og sånt…: Kettlebell #1
May 22, 2012 by Bjørn Anders Braathen-Hals
Filed under Kettlebell News on the Net
Workout Time: 50:07. Shoulder Swing | Kettlebells: Set Reps Weight 1 12 16 2 12 16 3 12 16. Uni Shoulder Swing | Kettlebells: Set Reps Weight 1 12 16 2 12 16 3 12 16. High Pull | Kettlebells: Set Reps Weight 1 12 16. Comment: Lett …
