Kettlebell Day! : Carolina CrossFit
May 22, 2012 by bobbi
Filed under Kettlebell News on the Net
Wednesday. WOD: 5 Rounds for time of: 21 Kettlebell Swings (Men/24kg & Women/16kg). 400 Meter Run. 25 Kettlebell Squats. Post time to comments by clicking on the title of this page. …
