Brandon's Kettlebell and Strength Blog: Baseball Players Need …
May 19, 2012 by Brandon Richey
Filed under Kettlebell News on the Net
If you play baseball you should concentrate on your athleticism all year long! Agility is a necessary trait for baseball players because you have to have quickness when trying to react to making a play on a ground ball, getting the jump …
Brandon's Kettlebell and Strength Blog: No Exercise Equipment, No …
May 19, 2012 by Brandon Richey
Filed under Kettlebell News on the Net
Most people don’t like to think of body-weight training as an effective means to workout. Those people that think that way are very ignorant. For starters, I have seen many tough guys beg for mercy during an arsenal of body-weight …
Brandon's Kettlebell and Strength Blog: Beat Up on the Competition …
May 19, 2012 by Brandon Richey
Filed under Kettlebell News on the Net
True athletes are always looking for a way to beat out the competition. If you were surfing the web looking for something to help you boost your athleticism and give you an edge well this article is for you. Kettlebell training is a …
Brandon's Kettlebell and Strength Blog: Athletic Performance For …
May 19, 2012 by Brandon Richey
Filed under Kettlebell News on the Net
Being a strength and conditioning specialist and ex-athlete I understand the importance of having strength, speed, agility, and power when it comes down to playing any sport. The amazing thing to me is that I have had more argumentative …
Brandon's Kettlebell and Strength Blog: Mega Fitness With Kettlebells!
May 19, 2012 by Brandon Richey
Filed under Kettlebell News on the Net
If you are looking for a way to get on the fast track to achieving big time results then stop wasting time and start taking action right here. If you implement the following 2 kettlebell drills into your personal program you will …
