1st Singapore Strength Endurance Festival « Singapore Kettlebell Club
May 19, 2012 by hermanchauw
Filed under Kettlebell News on the Net
Attn all Kettlebell Enthusiasts & CST Athletes,. Would you be interested to conduct a competition this Christmas Day 25 Dec 2009? Venue: Singapore Chinese Girls School. Time: 12-2pm. Time and venue are confirmed. …
Intu-Flow® Tips & Tricks – Neck Sway « Singapore Kettlebell Club
May 19, 2012 by hermanchauw
Filed under Kettlebell News on the Net
This is one of the most difficult movements in Intu-Flow(R). Most people can’t get it straightaway. If this describes you, you can try some of these tricks to get the movement more easily. Still, do not go through the tension. …
Intu-Flow® Tips & Tricks – Thoracic Surge « Singapore Kettlebell Club
May 19, 2012 by hermanchauw
Filed under Kettlebell News on the Net
Another difficult movement in Intu-Flow(R). Most people can’t get it straightaway. If this describes you, you can try some of these tricks to get the movement more easily. Still, do not go through the tension. …
Top 10 Internet Illnesses « Singapore Kettlebell Club
May 19, 2012 by hermanchauw
Filed under Kettlebell News on the Net
From http://www.toptenz.net/top-10-internet-illnesses.php#comment-5556. I would highlight a few relevant syndromes that can be easily prevented and treated with movement. Specifically Intu-Flow®. So if you have any of these conditions, …
Intu-Flow® Tips & Tricks – Thoracic Sway « Singapore Kettlebell Club
May 19, 2012 by hermanchauw
Filed under Kettlebell News on the Net
Another difficult movement in Intu-Flow®. Most people can’t get it straightaway. If this describes you, you can try some of these tricks to get the movement more easily. Still, do not go through the tension. …
