Brandon's Kettlebell and Strength Blog: How Kettlebell Training …
May 19, 2012 by noreply@blogger.com (Brandon Richey)
Filed under Kettlebell News on the Net
It is no doubt that baseball is a sport that requires a lot of learned skill and hand to eye coordination. However, athleticism is the one skill that can help those serious baseball players separate themselves from everyone else! …
Brandon's Kettlebell and Strength Blog: The Importance of Speed …
May 19, 2012 by noreply@blogger.com (Brandon Richey)
Filed under Kettlebell News on the Net
Today’s baseball player is a lot different than yesteryear’s player! The best baseball players today are built like football players. This is a testament to the world of strength and conditioning. Speed and power are essential traits …
Brandon's Kettlebell and Strength Blog: Real Strength – 2 Drills …
May 19, 2012 by noreply@blogger.com (Brandon Richey)
Filed under Kettlebell News on the Net
I have to say that I recently was blown away by a special that I saw on the Science channel. During this special on technology I happened to catch a preview of what appeared to be a serious wheelchair racing league with a bit of the X …
Brandon's Kettlebell and Strength Blog: Developing Upper Body …
May 19, 2012 by noreply@blogger.com (Brandon Richey)
Filed under Kettlebell News on the Net
If you are a paraplegic looking to develop upper-body strength and power then listen up. Its time for you to kick your training into high gear. If you are looking to develop upper body strength and power then you have to train just like …
Brandon's Kettlebell and Strength Blog: Specificity of Training …
May 19, 2012 by noreply@blogger.com (Brandon Richey)
Filed under Kettlebell News on the Net
In order to be great at the game of baseball you must be properly trained athletically in order to succeed at the sport. Notice that I didn’t say that you should train in terms of sport specific, but rather train to be a better athlete. …
