GS Kettlebell Snatch update! » Richard's Health Musings
May 19, 2012 by Richard
Filed under Kettlebell News on the Net
Girevoy Sport Snatch Training… I have been training to hit Rank III of the World Kettlebell Club rankings for the Jerk and Snatch. To get there for my weight class I need to complete 63 reps for the Jerk and 60 reps with each arm of the …
