Taikei's Kettlebell Training Blog: Krav Maga Sunday

Of all the Krav Maga students in Japan, I’m the longest surviving student. I was there from day one but not an instructor. Currently at Level 5 class, blue belt. I have good and professional relationship with every instructors and …

Taikei's Kettlebell Training Blog: Stay Hungry

Not fulfilling my stomach as before and keeping myself adequately hungry has done me good. Only if I have some way to recover faster. I was dead tired yesterday as I was driving and got into the wrong side of the lane. …

Taikei's Kettlebell Training Blog: Lunatic Fringe

Training method, Lunatic Fringe is used or originated by Arnold (not from “Different Strokes”). He and his training partner drove up to a forrest with barbells, done squats for number of times til they felt real pump. …

Taikei's Kettlebell Training Blog: Snatches

32kg Snatches in a fairly slow pace added up to 152 reps for both sides. Hands gave up than strength. My 32kg Dragon Door kettlebell is one of the old ones manufactured years ago and has rough edges and surface as well. …

Taikei's Kettlebell Training Blog: I can't get to sleep

Late 2005, this very spot is place I started training for RKC Tsujido, Kanagawa, Japan revisited November 10, 2009 “I can’t get to sleep, I think of the implications, of diving in too deep, possibly the complications, especially at …

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