The Russian Kettlebell Room: Hardstyle Ventura 2009, or Why I love …
February 8, 2012 by Sean Schniederjan RKC
Filed under Kettlebell News on the Net
Hardstyle Ventura 2009, or Why I love the RKC By Sean Schniederjan, RKC Pavel’s first bodyweight, Naked Warrior focused workshop in almost three years, on the scenic shores of Ventura, with 50+ in attendance started as an idea right at …
Kildare Kettlebell: Back to haunt us….
February 8, 2012 by dave c
Filed under Kettlebell News on the Net
Last nights’ Kettlebell Class was a real eye-opener for me. We had a small class, and of the class 2 of those in attendance had seriously inhibited hip flexibility – this translated into an inability to maintain a straight back (as …
