Wednesday, February 8, 2012

Kettlebell Goddess Workout – DVD (Women)SE

August 3, 2009 by Seth  
Filed under Kettlebells for Women

Ladies Only!
Contrary to popular opinion, kettlebell training is not just for men.  In fact, with kettlebell training is making it’s way as a hidden secret among some of the most famous supermodels today!
So ladies, if you’re craving that sexy, youthful body that turns heads on the beach  – consider “The Kettlebell Goddess Workout.”
This is pretty [...]

The Fitness Monster: 3 Reasons Why A Single Kettlebell is One of

February 8, 2012 by Forest  
Filed under Kettlebell News on the Net

Whether you’re outside, in a studio apartment, or on the beach, a smokin’ kb workout can be had pretty much anywhere you are. 15 minutes and you get a total body workout that works the s#$& out of your cardio system in a way that …