Taikei's Kettlebell Training Blog: Krav Maga Sunday
March 12, 2010 by Taikei Matsushita
Filed under Kettlebell News on the Net
Of all the Krav Maga students in Japan, I’m the longest surviving student. I was there from day one but not an instructor. Currently at Level 5 class, blue belt. I have good and professional relationship with every instructors and …
dogman kettlebell and sledgehammer: 02/11/09 training
March 12, 2010 by dogman the hammer king
Filed under Kettlebell News on the Net
0 commentaires: Enregistrer un commentaire. Message plus ancien Accueil. Inscription à : Publier les commentaires (Atom). Badge Facebook. Stepf Dogman · Stepf Dogman · Créez votre badge. Membres. Archives du blog. ? 2009 (58) …
Snatch analysis « Kettlebell-fitness.dk's Blog
March 12, 2010 by Thierry Sanchez
Filed under Kettlebell News on the Net
This was part of my graduation project. I spent days doing those tables… phase 1: the swing. Phase 1 The swing. With the bell back between the legs, the athlete start extending powerfully his legs and back, pushing the hips forward, …
Here's a Great Kettlebell Workout for Women! » Blog Archive …
March 12, 2010 by simonpearson3253
Filed under Kettlebell News on the Net
Features to Look For in a Running Watch. Posted by simonpearson3253 | Filed under Uncategorized. If you have made the decision and the commitment to enhance your health by running as a form of physical aerobic exercise-good for you! …
Juzo's training blog: Kettlebell – 2009.11.02
March 12, 2010 by Juzo
Filed under Kettlebell News on the Net
Hétf?i edzés @ GB: Teszt: 2 perc fekv?támasz (térdletétel nélkül): 87db 2 perc felülés: 66db 5 perc burpee fekv?támasz nélkül: 106db. Összesen: 259db. VO2-Max, 12 sorozat snatch, 36sec/36sec @16kg (19 ismétlés/sorozat) …
