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	<title>Kettlebell Reviews &#124; Buy Kettlebells &#38;  Training DVD &#124; Kettlebell Exercises &#187; Blog</title>
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	<description>Top Reviews: Buy Kettlebells &#38; Kettlebell DVD&#039;s</description>
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		<title>Taikei&#039;s Kettlebell Training Blog: Krav Maga Sunday</title>
		<link>http://kettlebellreviews.org/574/taikeis-kettlebell-training-blog-krav-maga-sunday/</link>
		<comments>http://kettlebellreviews.org/574/taikeis-kettlebell-training-blog-krav-maga-sunday/#comments</comments>
		<pubDate>Wed, 31 Dec 1969 23:59:59 +0000</pubDate>
		<dc:creator>Taikei Matsushita</dc:creator>
				<category><![CDATA[Kettlebell News on the Net]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Japan]]></category>
		<category><![CDATA[kettlebell training]]></category>
		<category><![CDATA[Krav Maga]]></category>
		<category><![CDATA[Professional Relationship]]></category>

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		<description><![CDATA[Of all the Krav Maga students in Japan, I'm the longest surviving student. I was there from day one but not an instructor. Currently at Level 5 class, blue belt. I have good and professional relationship with every instructors and ...]]></description>
			<content:encoded><![CDATA[<p>Of all the Krav Maga students in Japan, I&#8217;m the longest surviving student. I was there from day one but not an instructor. Currently at Level 5 class, blue belt. I have good and professional relationship with every instructors and &#8230;</p>
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		<title>dogman kettlebell and sledgehammer: 02/11/09 training</title>
		<link>http://kettlebellreviews.org/576/dogman-kettlebell-and-sledgehammer-021109-training/</link>
		<comments>http://kettlebellreviews.org/576/dogman-kettlebell-and-sledgehammer-021109-training/#comments</comments>
		<pubDate>Wed, 31 Dec 1969 23:59:59 +0000</pubDate>
		<dc:creator>dogman the hammer king</dc:creator>
				<category><![CDATA[Kettlebell News on the Net]]></category>
		<category><![CDATA[Atom]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Commentaire]]></category>
		<category><![CDATA[Dogman]]></category>
		<category><![CDATA[kettlebell]]></category>
		<category><![CDATA[Sledgehammer]]></category>

		<guid isPermaLink="false">tag:blogsearch.google.com://234b5dad4274f044fe37f3de0b54c9f6</guid>
		<description><![CDATA[0 commentaires: Enregistrer un commentaire. Message plus ancien Accueil. Inscription à : Publier les commentaires (Atom). Badge Facebook. Stepf Dogman · Stepf Dogman · Créez votre badge. Membres. Archives du blog. ? 2009 (58) ...]]></description>
			<content:encoded><![CDATA[<p>0 commentaires: Enregistrer un commentaire. Message plus ancien Accueil. Inscription à : Publier les commentaires (Atom). Badge Facebook. Stepf Dogman · Stepf Dogman · Créez votre badge. Membres. Archives du blog. ? 2009 (58) &#8230;</p>
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		<title>Snatch analysis « Kettlebell-fitness.dk&#039;s Blog</title>
		<link>http://kettlebellreviews.org/695/snatch-analysis-%c2%ab-kettlebell-fitness-dks-blog/</link>
		<comments>http://kettlebellreviews.org/695/snatch-analysis-%c2%ab-kettlebell-fitness-dks-blog/#comments</comments>
		<pubDate>Wed, 31 Dec 1969 23:59:59 +0000</pubDate>
		<dc:creator>Thierry Sanchez</dc:creator>
				<category><![CDATA[Kettlebell News on the Net]]></category>
		<category><![CDATA[Athlete]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Graduation Project]]></category>
		<category><![CDATA[Hips]]></category>
		<category><![CDATA[Legs]]></category>
		<category><![CDATA[Phase 1]]></category>
		<category><![CDATA[Snatch]]></category>
		<category><![CDATA[Swing Phase]]></category>

		<guid isPermaLink="false">tag:blogsearch.google.com://2e2d719addfcd5766a1cf379deeb8a46</guid>
		<description><![CDATA[This was part of my graduation project. I spent days doing those tables… phase 1: the swing. Phase 1 The swing. With the bell back between the legs, the athlete start extending powerfully his legs and back, pushing the hips forward, ...]]></description>
			<content:encoded><![CDATA[<p>This was part of my graduation project. I spent days doing those tables… phase 1: the swing. Phase 1 The swing. With the bell back between the legs, the athlete start extending powerfully his legs and back, pushing the hips forward, &#8230;</p>
]]></content:encoded>
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		<title>Here&#039;s a Great Kettlebell Workout for Women! » Blog Archive &#8230;</title>
		<link>http://kettlebellreviews.org/708/heres-a-great-kettlebell-workout-for-women-%c2%bb-blog-archive/</link>
		<comments>http://kettlebellreviews.org/708/heres-a-great-kettlebell-workout-for-women-%c2%bb-blog-archive/#comments</comments>
		<pubDate>Wed, 31 Dec 1969 23:59:59 +0000</pubDate>
		<dc:creator>simonpearson3253</dc:creator>
				<category><![CDATA[Kettlebell News on the Net]]></category>
		<category><![CDATA[Aerobic Exercise]]></category>
		<category><![CDATA[Archive Features]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[kettlebell workout]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Workout For Women]]></category>

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		<description><![CDATA[Features to Look For in a Running Watch. Posted by simonpearson3253 &#124; Filed under Uncategorized. If you have made the decision and the commitment to enhance  your health by running as a form of physical aerobic exercise-good for you! ...]]></description>
			<content:encoded><![CDATA[<p>Features to Look For in a Running Watch. Posted by simonpearson3253 | Filed under Uncategorized. If you have made the decision and the commitment to enhance  your health by running as a form of physical aerobic exercise-good for you! &#8230;</p>
]]></content:encoded>
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		<title>Juzo&#039;s training blog: Kettlebell &#8211; 2009.11.02</title>
		<link>http://kettlebellreviews.org/790/juzos-training-blog-kettlebell-2009-11-02/</link>
		<comments>http://kettlebellreviews.org/790/juzos-training-blog-kettlebell-2009-11-02/#comments</comments>
		<pubDate>Wed, 31 Dec 1969 23:59:59 +0000</pubDate>
		<dc:creator>Juzo</dc:creator>
				<category><![CDATA[Kettlebell News on the Net]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Burpee]]></category>
		<category><![CDATA[Juzo]]></category>

		<guid isPermaLink="false">tag:blogsearch.google.com://b565caadf53dbc2726629e1f8a9e78a7</guid>
		<description><![CDATA[Hétf?i edzés @ GB: Teszt: 2 perc fekv?támasz (térdletétel nélkül): 87db 2 perc felülés: 66db 5 perc burpee fekv?támasz nélkül: 106db. Összesen: 259db. VO2-Max, 12 sorozat snatch, 36sec/36sec @16kg (19 ismétlés/sorozat) ...]]></description>
			<content:encoded><![CDATA[<p>Hétf?i edzés @ GB: Teszt: 2 perc fekv?támasz (térdletétel nélkül): 87db 2 perc felülés: 66db 5 perc burpee fekv?támasz nélkül: 106db. Összesen: 259db. VO2-Max, 12 sorozat snatch, 36sec/36sec @16kg (19 ismétlés/sorozat) &#8230;</p>
]]></content:encoded>
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		<item>
		<title>Nathan&#039;s Fitness and Russian Kettlebell Blog: Kettlebell Workout &#8230;</title>
		<link>http://kettlebellreviews.org/791/nathans-fitness-and-russian-kettlebell-blog-kettlebell-workout/</link>
		<comments>http://kettlebellreviews.org/791/nathans-fitness-and-russian-kettlebell-blog-kettlebell-workout/#comments</comments>
		<pubDate>Wed, 31 Dec 1969 23:59:59 +0000</pubDate>
		<dc:creator>Nathan Donahue</dc:creator>
				<category><![CDATA[Kettlebell News on the Net]]></category>
		<category><![CDATA[Abs Workout]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Dragon]]></category>
		<category><![CDATA[Fitness Workout]]></category>
		<category><![CDATA[Russian Kettlebell]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Workout Routine]]></category>

		<guid isPermaLink="false">tag:blogsearch.google.com://214c4ee107f4d636d7b90423d27cb173</guid>
		<description><![CDATA[Best Abs Routine? RevAbs Workout  · weight loss achievements. Acai Berry Side Effects Warning. Magnificent Mobility DVD. Magnificent Mobility DVD. Robertson Training Systems. Robertson Training Systems. Dragon Door ...]]></description>
			<content:encoded><![CDATA[<p>Best Abs Routine? RevAbs Workout  · weight loss achievements. Acai Berry Side Effects Warning. Magnificent Mobility DVD. Magnificent Mobility DVD. Robertson Training Systems. Robertson Training Systems. Dragon Door &#8230;</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>BLOG.CIACROSSFIT.COM: CIA CrossFit Training Centennial,Colorado &#8230;</title>
		<link>http://kettlebellreviews.org/803/blog-ciacrossfit-com-cia-crossfit-training-centennialcolorado/</link>
		<comments>http://kettlebellreviews.org/803/blog-ciacrossfit-com-cia-crossfit-training-centennialcolorado/#comments</comments>
		<pubDate>Wed, 31 Dec 1969 23:59:59 +0000</pubDate>
		<dc:creator>CIA - Agent Meier</dc:creator>
				<category><![CDATA[Kettlebell News on the Net]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Centennial Colorado]]></category>
		<category><![CDATA[Cia]]></category>
		<category><![CDATA[Crossfit Training]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[kettlebell]]></category>
		<category><![CDATA[November 2]]></category>
		<category><![CDATA[Rest Day]]></category>

		<guid isPermaLink="false">tag:blogsearch.google.com://41324c705fd08667830860b8b1fd9488</guid>
		<description><![CDATA[BLOG.CIACROSSFIT.COM: CIA CrossFit Training Centennial,Colorado - Kettlebell Fitness: November 2, 2009. CIA CrossFit Training Centennial,Colorado - Kettlebell Fitness: November 2, 2009. TUESDAY 091103. Rest Day. Hypoxia-th.jpg ...]]></description>
			<content:encoded><![CDATA[<p>BLOG.CIACROSSFIT.COM: CIA CrossFit Training Centennial,Colorado &#8211; Kettlebell Fitness: November 2, 2009. CIA CrossFit Training Centennial,Colorado &#8211; Kettlebell Fitness: November 2, 2009. TUESDAY 091103. Rest Day. Hypoxia-th.jpg &#8230;</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kettlebell « Rgb&#039;s Blog</title>
		<link>http://kettlebellreviews.org/822/kettlebell-%c2%ab-rgbs-blog/</link>
		<comments>http://kettlebellreviews.org/822/kettlebell-%c2%ab-rgbs-blog/#comments</comments>
		<pubDate>Wed, 31 Dec 1969 23:59:59 +0000</pubDate>
		<dc:creator>rgbsblog</dc:creator>
				<category><![CDATA[Kettlebell News on the Net]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[kettlebell]]></category>
		<category><![CDATA[Rgb]]></category>

		<guid isPermaLink="false">tag:blogsearch.google.com://698adf788cc01f14a8d446e9113dfaca</guid>
		<description><![CDATA[Hmm, szóval edzeni is szoktam, igen… Többek között kettlebellezek is, pár videó, ha nem tudnád mi is az kettlebell. És ez a saját “gyüjteményem” egy darabja: Ezt a bejegyzést 2009. november 3.-án 8:41 De. ...]]></description>
			<content:encoded><![CDATA[<p>Hmm, szóval edzeni is szoktam, igen… Többek között kettlebellezek is, pár videó, ha nem tudnád mi is az kettlebell. És ez a saját “gyüjteményem” egy darabja: Ezt a bejegyzést 2009. november 3.-án 8:41 De. &#8230;</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Online Kettlebell Coach » Blog Archive » World Championship of &#8230;</title>
		<link>http://kettlebellreviews.org/824/online-kettlebell-coach-%c2%bb-blog-archive-%c2%bb-world-championship-of/</link>
		<comments>http://kettlebellreviews.org/824/online-kettlebell-coach-%c2%bb-blog-archive-%c2%bb-world-championship-of/#comments</comments>
		<pubDate>Wed, 31 Dec 1969 23:59:59 +0000</pubDate>
		<dc:creator>Valentin</dc:creator>
				<category><![CDATA[Kettlebell News on the Net]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Coach]]></category>
		<category><![CDATA[Online Archive]]></category>
		<category><![CDATA[Online Sport]]></category>
		<category><![CDATA[Valentin]]></category>

		<guid isPermaLink="false">tag:blogsearch.google.com://e78930ffe1299d3ada8d2bd24866924c</guid>
		<description><![CDATA[Site of Russian online coach of kettlebell lifting (girevoy sport) Valentin Egorov.]]></description>
			<content:encoded><![CDATA[<p>Site of Russian online coach of kettlebell lifting (girevoy sport) Valentin Egorov.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>dogman kettlebell and sledgehammer: 03/11/09 training</title>
		<link>http://kettlebellreviews.org/829/dogman-kettlebell-and-sledgehammer-031109-training/</link>
		<comments>http://kettlebellreviews.org/829/dogman-kettlebell-and-sledgehammer-031109-training/#comments</comments>
		<pubDate>Wed, 31 Dec 1969 23:59:59 +0000</pubDate>
		<dc:creator>dogman the hammer king</dc:creator>
				<category><![CDATA[Kettlebell News on the Net]]></category>
		<category><![CDATA[Atom]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Commentaire]]></category>
		<category><![CDATA[Dogman]]></category>
		<category><![CDATA[kettlebell]]></category>
		<category><![CDATA[Sledgehammer]]></category>

		<guid isPermaLink="false">tag:blogsearch.google.com://78bd33675c60da0f2ef3f8001052d39b</guid>
		<description><![CDATA[0 commentaires: Enregistrer un commentaire. Message plus ancien Accueil. Inscription à : Publier les commentaires (Atom). Badge Facebook. Stepf Dogman · Stepf Dogman · Créez votre badge. Membres. Archives du blog. ? 2009 (59) ...]]></description>
			<content:encoded><![CDATA[<p>0 commentaires: Enregistrer un commentaire. Message plus ancien Accueil. Inscription à : Publier les commentaires (Atom). Badge Facebook. Stepf Dogman · Stepf Dogman · Créez votre badge. Membres. Archives du blog. ? 2009 (59) &#8230;</p>
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