Kettlebell wet t-shirt contest – Dragon Door Forums

Not really a contest, but I thought this would be fun to do. YouTube – Wet T Shirt Contest.

Hanging a kettlebell – Dragon Door Forums

What’s everyone using to hang a bell from while doing pull ups? I’ve tried using my foot but it’s a pain as my bar is just barely high enough for me.

The Russian Kettlebell Challenge + Gong Fu Magazine (Repost) | ?????

????: http://pixhost.ws/avaxhome/75/77/00107775_medium.jpeg * The Russian Kettlebell Challenge + Gong Fu Magazine * Publisher: Dragon Door…

Taikei's Kettlebell Training Blog: Snatches

32kg Snatches in a fairly slow pace added up to 152 reps for both sides. Hands gave up than strength. My 32kg Dragon Door kettlebell is one of the old ones manufactured years ago and has rough edges and surface as well. …

pr for 5 k run: 19:42 with Kettlebell training – Dragon Door Forums

After training with Kettlebells for almost 2 years, I proud to pushed my 5K running PR (for the last 10 years) under 20 minutes and came in 3rd in the.

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