Kettlebells versus Dumbbells — a clear winner emerges
October 25, 2009 by Digg RSS Search for kettlebell
Filed under Kettlebell News on the Net
Kettlebells are over-hyped on the ‘web, but they can’t compare to the versatility, adjustability, safety, and efficiency afforded us by tried-and-true dumbbells.
Snatch: thumb up or thumb down? « Kettlebell-fitness.dk's Blog
May 23, 2012 by Thierry Sanchez
Filed under Kettlebell News on the Net
If you only use one snatch technique for GS, you may want to reconsider… Snatch style is usually a personal preference due to body mechanics. Efficiency is mastery of technique. Styles and efficiency can mutually co-exist, …

