Kettlebell Training for Wrestlers-SE

Are you interested in finding an all inclusive training program that will give you the explosive strength and coiled speed you need to fold your opponents up like a pretzel?

As a wrestler, you understand that you are in the single most intensive and grueling contact sport on the planet and also the one which is most injury prone.

More Russian Kettlebell Challenges – DVD

“More Russian Kettlebell Challenges” is a packed course covering 25 no-nonsense drills which can catapult your kettlebell training to a whole new level.

You name a muscle in the body and this course nails it: legs, calves, abs, upper and lower back, chest, shoulders, biceps and triceps. Even those dreaded forearm exercises we all usually find an excuse to skip!