Kettlebell Lifter: Licensed Trainer Certification

I wish to impart some experiences, some philosophy and the shift in the fitness trend with regard to conditioning and how it relates to kettlebells. Monday, November 2, 2009. Licensed Trainer Certification. Note the banner at the top. …

Kettlebell workout « Fittron Blog

An emerging fitness trend is the Kettlebell. First utilized in Russia, these workout instruments have made their way into the US as an alternative to the traditional dumbells. Proponents point out the more accessible Kettlebell handle …

Using Kettlebell Exercises in Your Cardio Workouts | 3FC

While they seem like just another fitness trend, kettlebells have been around for decades, gaining relatively recent popularity through exercise programs like.