November is kettlebell swing month @ Formosa Fitness :: ??? …
February 7, 2012 by unknown
Filed under Kettlebell News on the Net
Formosa Fitness – November is kettlebell swing month.
Curls with the kettlebell @ Formosa Fitness :: ???PIXNET ::
February 7, 2012 by unknown
Filed under Kettlebell News on the Net
Because…well…why not? Love how he describes the advantages of the kettlebell curl. http://strengthandphysique.blogspot.com/ This is his blog. I have one of his books and it’s great. Check him out. formosafitness ??????PIXNET …

