Tuesday, February 7, 2012

November is kettlebell swing month @ Formosa Fitness :: ???

February 7, 2012 by unknown  
Filed under Kettlebell News on the Net

Formosa Fitness – November is kettlebell swing month.

Curls with the kettlebell @ Formosa Fitness :: ???PIXNET ::

February 7, 2012 by unknown  
Filed under Kettlebell News on the Net

Because…well…why not? Love how he describes the advantages of the kettlebell curl. http://strengthandphysique.blogspot.com/ This is his blog. I have one of his books and it’s great. Check him out. formosafitness ??????PIXNET …