Nathan Magniez: Press, Incline Bench and Kettlebell Swing Fran

3×5 Shoulder Press 65,95115135#(fail 3reps) 3×5 Incline Bench 135155165# then… Kettlebell Swing Fran 21,15,9 reps 2 Pood KB Swing Pull ups. Time: 6:10. I just didn’t have energy/strength in me today. I did pullups on the smith machine …

NEWBIE:Please Critict My Kettlebell Swing (VIDEO) – Dragon Door Forums

Ive recorded a video with 2 views of me doing the kettlebell swing. I know im probably doing completely wrong so any advice would be great and much.

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