Kettlebell Strength and Conditioning, Ultimate Fat Loss, Greater …
May 23, 2012 by Franco
Filed under Kettlebell News on the Net
An amazing class last night with seven people working hard together. Mike and Katherine, Kathy, kimmie, John, courtney, and Sarah all showed up ready to work hard and that they did. Warm up. Goblet squat line outside. Workout circuit …
Kettlebell Strength and Conditioning, Ultimate Fat Loss, Greater …
May 23, 2012 by Franco
Filed under Kettlebell News on the Net
4 People showed up tonight for another episode in this Kettlebell Mania….Mike, Kimmie, Pam and John all came ready to work. We started with some bodyweight warmup and then went into a few TGU’s on each arm. …
