High Desert kettlebell Warriors: Cleans and Swings

Warm-up. Clean and Press 5×5 r/l. Swings 30 sec/rest 60 sec x 12 rounds. Posted by Gary Gant at 9:25 AM. 0 comments: Post a Comment. Older Post Home. Subscribe to: Post Comments (Atom) · Mahler’s Aggressive Strength – MikeMahler.com …

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