Wednesday, February 8, 2012

Nathan's Fitness and Russian Kettlebell Blog: Mike Robertson

February 8, 2012 by Nathan Donahue  
Filed under Kettlebell News on the Net

Hey guys, check out the link below for some great information on how to keep your back safe during heavy lifting. In our final installment of this series, I discuss specific coaching cues, thoughts and ideas to help you get the most out …

Nathan's Fitness and Russian Kettlebell Blog: Burpee Power Snatches

February 8, 2012 by Nathan Donahue  
Filed under Kettlebell News on the Net

2009 (160). ? November (11). Burpee Power Snatches · Kettlebell Workout of the Day · Kettlebell News · Alwyn Cosgrove, Warp Speed Fat Loss 2.0 · Mike Robertson Newsletter, My Thoughts on the Lumb. …