Sunday, February 5, 2012

Kettlebell Strength and Conditioning, Ultimate Fat Loss, Greater

February 5, 2012 by Franco  
Filed under Kettlebell News on the Net

4 People showed up tonight for another episode in this Kettlebell Mania….Mike, Kimmie, Pam and John all came ready to work. We started with some bodyweight warmup and then went into a few TGU’s on each arm. …