Synergy Kettlebell Training – North Aurora, Geneva, Illinois …
February 8, 2012 by Bob Garon II, Synergy Kettlebell Boot Camp Coach
Filed under Kettlebell News on the Net
“GS Strong Body Challenge”. Awards: 1st Place is a special t-shirt 2nd Place is a Kettlebell necklace. Participation Trophies. Warmup: 45s. 1 Lap Squats Jumping Jax Pushups Rebounds Burpees 1 Lap. Super Get Stronger Blaster: M4 …
