Thursday, May 24, 2012

Epicurean kettlebell lifter: Sunday – November 1

May 23, 2012 by Jeff Staudt  
Filed under Kettlebell News on the Net

My Photo. Jeff Staudt: Ohio, United States: Bachelors/masters–philosophy, certified PC tech, certified kettlebell instructor under Steve Maxwell, World Kettlebell Club Fitness Trainer. View my complete profile …

Kettlebell Lifter: Licensed Trainer Certification

I wish to impart some experiences, some philosophy and the shift in the fitness trend with regard to conditioning and how it relates to kettlebells. Monday, November 2, 2009. Licensed Trainer Certification. Note the banner at the top. …

Nathan's Fitness and Russian Kettlebell Blog: Alwyn Cosgrove, Warp

Hey guys, Alwyn Cosgrove is one of my favourite fitness authors. I derive a lot of my training philosophy from his book, The New Rules of Lifting. Below is his latest newsletter. I posted it because it can help all of us achieve our fat …

Epicurean kettlebell lifter: Thursday – November 5

May 23, 2012 by Jeff Staudt  
Filed under Kettlebell News on the Net

My Photo. Jeff Staudt: Ohio, United States: Bachelors/masters–philosophy, certified PC tech, certified kettlebell instructor under Steve Maxwell, World Kettlebell Club Fitness Trainer. View my complete profile …

Mike's Kettlebell Blog: 7 Nov 09

May 23, 2012 by Michael  
Filed under Kettlebell News on the Net

Worked very early today. Kinda tired. Nordic Track – 32 min. Posted by Michael at 1:04 PM. 0 comments: Post a Comment. Older Post Home. Subscribe to: Post Comments (Atom). My Blog List. A Philosophy of Strength and Health …

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