Monday, May 21, 2012

Epicurean kettlebell lifter: Tuesday – November 10

May 21, 2012 by Jeff Staudt  
Filed under Kettlebell News on the Net

My Photo. Jeff Staudt: Ohio, United States: Bachelors/masters–philosophy, certified PC tech, certified kettlebell instructor under Steve Maxwell, World Kettlebell Club Fitness Trainer. View my complete profile …

Epicurean kettlebell lifter: Thursday – November 12

May 21, 2012 by Jeff Staudt  
Filed under Kettlebell News on the Net

My Photo. Jeff Staudt: Ohio, United States: Bachelors/masters–philosophy, certified PC tech, certified kettlebell instructor under Steve Maxwell, World Kettlebell Club Fitness Trainer. View my complete profile …

Nathan's Fitness and Russian Kettlebell Blog: Elliott Hulse

Hey guys, last week I posted an article by Elliott Hulse. His ideas and concepts regarding training to be lean and strong at the same time really registered with me. Check out his site to learn more about his training philosophy, …

Nathan's Training Corner: Top 3 uses of a kettlebell

Hope every one had a good thanksgiving. Short post here. This is just my philosophy on the use of kettlebells as a tool in a broad spectrum training program. Work capacity; Portability for travel or deployments; ‘Feeder’ Exercises …

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