Kettlebell Reviews | Buy Kettlebells & Training DVD | Kettlebell Exercises » Rkc http://kettlebellreviews.org Top Reviews: Buy Kettlebells & Kettlebell DVD's Tue, 12 Jan 2010 15:30:09 +0000 http://wordpress.org/?v=2.8.6 en hourly 1 How to kick righteous butt in MMA fighting, with kettlebells http://kettlebellreviews.org/1997/how-to-kick-righteous-butt-in-mma-fighting-with-kettlebells/ http://kettlebellreviews.org/1997/how-to-kick-righteous-butt-in-mma-fighting-with-kettlebells/#comments Wed, 18 Nov 2009 02:59:27 +0000 Digg RSS Search for kettlebell http://digg.com/other_sports/How_to_kick_righteous_butt_in_MMA_fighting_with_kettlebells MMA (Mixed Martial Arts) fighters benefit enormously from training with the kettlebell. Punching and kicking power improves exponentially, the grip is strengthened enormously and the body becomes extremely resilient. Cardio endurance goes through the roof. Dragon Door’s RKC kettlebells and training system are the most prized by MMA fighters. Her…

]]> http://kettlebellreviews.org/1997/how-to-kick-righteous-butt-in-mma-fighting-with-kettlebells/feed/ 0 How To Juggle Kettlebells; Guest Post By Logan Christ http://kettlebellreviews.org/968/how-to-juggle-kettlebells-guest-post-by-logan-christ/ http://kettlebellreviews.org/968/how-to-juggle-kettlebells-guest-post-by-logan-christ/#comments Wed, 04 Nov 2009 19:18:13 +0000 Digg RSS Search for kettlebell http://digg.com/health/How_To_Juggle_Kettlebells_Guest_Post_By_Logan_Christ Logan Christopher, RKC, might be the baddest man on the planet. He doesn’t juggle chainsaws or kittens, he juggles heavy kettlebells.

]]> http://kettlebellreviews.org/968/how-to-juggle-kettlebells-guest-post-by-logan-christ/feed/ 0 Pavel’s September 2009 RKC Workshop ($400 Discount) http://kettlebellreviews.org/31/pavels-september-2009-rkc-workshop-400-discount/ http://kettlebellreviews.org/31/pavels-september-2009-rkc-workshop-400-discount/#comments Sat, 01 Aug 2009 20:21:54 +0000 admin http://kettlebellreviews.org/?p=31 Save $400.00 on the tuition for Pavel’s September 2009 Russian Kettlebell Challenge Certification when you register and pay by August 6, 2009.

Now available: pay for your workshop in four equal, monthly installments.

Pavel’s Kettlebell Certification program has become the most sought-after strength training in the world today.

And because of the demand, we have increasingly been turning people away who have attempted to register too late.

Act immediately, if you are at all serious about excelling in the world of strength and conditioning…

Register now

]]> http://kettlebellreviews.org/31/pavels-september-2009-rkc-workshop-400-discount/feed/ 0 The Russian Kettlebell Room: Hardstyle Ventura 2009, or Why I love … http://kettlebellreviews.org/702/the-russian-kettlebell-room-hardstyle-ventura-2009-or-why-i-love/ http://kettlebellreviews.org/702/the-russian-kettlebell-room-hardstyle-ventura-2009-or-why-i-love/#comments Wed, 31 Dec 1969 23:59:59 +0000 Sean Schniederjan RKC tag:blogsearch.google.com://c51a91faa3fcabe8abc2fe83f663c49a Hardstyle Ventura 2009, or Why I love the RKC By Sean Schniederjan, RKC Pavel’s first bodyweight, Naked Warrior focused workshop in almost three years, on the scenic shores of Ventura, with 50+ in attendance started as an idea right at …

]]> http://kettlebellreviews.org/702/the-russian-kettlebell-room-hardstyle-ventura-2009-or-why-i-love/feed/ 0 Edzés- November 1 « RKC Hungary – Russian Kettlebell Challenge http://kettlebellreviews.org/712/edzes-november-1-%c2%ab-rkc-hungary-%e2%80%93-russian-kettlebell-challenge/ http://kettlebellreviews.org/712/edzes-november-1-%c2%ab-rkc-hungary-%e2%80%93-russian-kettlebell-challenge/#comments Wed, 31 Dec 1969 23:59:59 +0000 rkchungary tag:blogsearch.google.com://400d4096d8accfc2330349f12074d729 Rengeteg korrekció…:). MP guggolásból. Felmentem 44 kilóig, 32 kilótól. Kezenként 5-5, 4-4, 3-3, 2-2 ismétlés. Homokzsákkal guggolás – 75kg 5×4. Ennyi elég is volt… This entry was posted on november 2, 2009 at 21:46 and is filed under …

]]> http://kettlebellreviews.org/712/edzes-november-1-%c2%ab-rkc-hungary-%e2%80%93-russian-kettlebell-challenge/feed/ 0 Erdeti RKC Kettlebellek (x) « RKC Hungary – Russian Kettlebell … http://kettlebellreviews.org/818/erdeti-rkc-kettlebellek-x-%c2%ab-rkc-hungary-%e2%80%93-russian-kettlebell/ http://kettlebellreviews.org/818/erdeti-rkc-kettlebellek-x-%c2%ab-rkc-hungary-%e2%80%93-russian-kettlebell/#comments Wed, 31 Dec 1969 23:59:59 +0000 rkchungary tag:blogsearch.google.com://275fd0685446e01412d6b941e196a5db This entry was posted on november 3, 2009 at 09:05 and is filed under Uncategorized. Ezen az RSS 2.0 feeden keresztül követheted nyomon a bejegyzés hozzászólásait. Hozzászólhatsz, vagy a saját blogodbóltrackbackelheted. …

]]> http://kettlebellreviews.org/818/erdeti-rkc-kettlebellek-x-%c2%ab-rkc-hungary-%e2%80%93-russian-kettlebell/feed/ 0 A 'Back To Basics' Kettlebell Circuit – Charm City Kettlebells http://kettlebellreviews.org/834/a-back-to-basics-kettlebell-circuit-charm-city-kettlebells/ http://kettlebellreviews.org/834/a-back-to-basics-kettlebell-circuit-charm-city-kettlebells/#comments Wed, 31 Dec 1969 23:59:59 +0000 Sandy, RKC tag:blogsearch.google.com://66a62aea0aeb7e329b8345e6c18509b3 Thanks to Forest Vance, MS, SPT, RKC for this great guest post! I’m going to call myself out: I’ve been guilty of trying to come up with some pretty stupid exercises (though probably never any as bad as this one): …

]]> http://kettlebellreviews.org/834/a-back-to-basics-kettlebell-circuit-charm-city-kettlebells/feed/ 0 Zhealth « RKC Hungary – Russian Kettlebell Challenge http://kettlebellreviews.org/852/zhealth-%c2%ab-rkc-hungary-%e2%80%93-russian-kettlebell-challenge/ http://kettlebellreviews.org/852/zhealth-%c2%ab-rkc-hungary-%e2%80%93-russian-kettlebell-challenge/#comments Wed, 31 Dec 1969 23:59:59 +0000 rkchungary tag:blogsearch.google.com://f05818f18ea0510c9387dfe3bdcac3ba Elképeszt?, és ahogy egyre nagyobb rálátásom van a Dr. Eric Cobb által fejlesztett rendszerre, úgy tárulnak fel az edzés illetve prehab és rehab mélységei. Az egyre nagyobb a korábbi nullához képest értend?, természetesen… …

]]> http://kettlebellreviews.org/852/zhealth-%c2%ab-rkc-hungary-%e2%80%93-russian-kettlebell-challenge/feed/ 0 mai edzés – november 3 « RKC Hungary – Russian Kettlebell Challenge http://kettlebellreviews.org/854/mai-edzes-%e2%80%93-november-3-%c2%ab-rkc-hungary-%e2%80%93-russian-kettlebell-challenge/ http://kettlebellreviews.org/854/mai-edzes-%e2%80%93-november-3-%c2%ab-rkc-hungary-%e2%80%93-russian-kettlebell-challenge/#comments Wed, 31 Dec 1969 23:59:59 +0000 rkchungary tag:blogsearch.google.com://bb8642d19193ef0694b7543750183b95 Zhealth gyakorlatok. TGU 24 és 32 kilóval 2-2 mindkét súllyal. Clean- 32kg 4×10-10. Snatch – 32kg 10-10 15-15. Zhealth. This entry was posted on november 3, 2009 at 21:33 and is filed under Edzés. Ezen az RSS 2.0 feeden keresztül …

]]> http://kettlebellreviews.org/854/mai-edzes-%e2%80%93-november-3-%c2%ab-rkc-hungary-%e2%80%93-russian-kettlebell-challenge/feed/ 0 Szkeptikus vagyok « RKC Hungary – Russian Kettlebell Challenge http://kettlebellreviews.org/900/szkeptikus-vagyok-%c2%ab-rkc-hungary-%e2%80%93-russian-kettlebell-challenge/ http://kettlebellreviews.org/900/szkeptikus-vagyok-%c2%ab-rkc-hungary-%e2%80%93-russian-kettlebell-challenge/#comments Wed, 31 Dec 1969 23:59:59 +0000 rkchungary tag:blogsearch.google.com://2735c55505a8a9e3857cbd98b4e020cb Általában. Nem pesszimista, inkább realista…A zhealth második napján Dr. Cobb prezentálta, hogy a kinetkius láncot hogyan lehet megbontani egyetlen ízület fájdalom nélküli lezárásával. Ízület lezár, kinetikus lánc meggyengül, …

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