Mike's Kettlebell Blog: Swimming and running
May 21, 2012 by Mike Girivik
Filed under Kettlebell News on the Net
This is a simple traininglog for keeping track of my personal training. My primary weapons are kettlebells, clubbells, elite-rings and a big mean sandbag. Wednesday, November 25, 2009. Swimming and running …
Mike's Kettlebell Blog: Running in the Autumn
May 21, 2012 by Mike Girivik
Filed under Kettlebell News on the Net
This is a simple traininglog for keeping track of my personal training. My primary weapons are kettlebells, clubbells, elite-rings and a big mean sandbag. Sunday, November 29, 2009. Running in the Autumn. Went running with our daughter …
Mike's Kettlebell Blog: Swimming and running
May 21, 2012 by Mike Girivik
Filed under Kettlebell News on the Net
Today I started with swimming 1000m crawl in approx. 22min. After this I ran home. 7,3km in 38min. This swimming/running is a great combination – I love it! 0 comments: Post a Comment. Older Post Home. Subscribe to: Post Comments (Atom) …
