Workout of the Day: Two Minute Kettlebell and Body Weight Torture
February 7, 2012 by mike stehle
Filed under Kettlebell News on the Net
A crowd favorite! On the two minute mark, complete the following movements in this order 5 burpees 10 kettlebell snatches 5/5 15 mountain climbers 20 kettlebell swings The quicker you get through, the more rest you have.
Kettlebell Love ยป What's going to torture you in November …
February 7, 2012 by hardly
Filed under Kettlebell News on the Net
Preparing for Thanksgiving Dinner? Having the in-laws stay over? How hard is this, I mean one day, two day tops, right? Here’s my poison, should be FUN, FUN!
