Kettlebell Training for Wrestlers-SE

Are you interested in finding an all inclusive training program that will give you the explosive strength and coiled speed you need to fold your opponents up like a pretzel?

As a wrestler, you understand that you are in the single most intensive and grueling contact sport on the planet and also the one which is most injury prone.

GS Kettlebell Snatch update! » Richard's Health Musings

Girevoy Sport Snatch Training… I have been training to hit Rank III of the World Kettlebell Club rankings for the Jerk and Snatch. To get there for my weight class I need to complete 63 reps for the Jerk and 60 reps with each arm of the …