Trening og sånt…: Kettlebell #2
February 8, 2012 by Bjørn Anders Braathen-Hals
Filed under Kettlebell News on the Net
Workout Time: 50:34. Uni Shoulder Swing | Kettlebells: Set Reps Weight 1 12 16 2 12 16 3 12 16. Uni Swinging Clean | Kettlebells: Set Reps Weight 1 12 16 2 12 16 3 12 16. Uni High Pull | Kettlebells: Set Reps Weight …
Power Body: Kettlebell Bootcamp with Angie Miller – Posted In …
February 8, 2012 by admin
Filed under Kettlebell News on the Net
Product DescriptionBlast calories, build endurance and optimize your workout time…welcome to Power Body Kettle bell Bootcamp! You will experience an amazing.
Return of the Kettlebell Week 8
February 8, 2012 by Dennis
Filed under Kettlebell News on the Net
Day 50 – 11-02-09. Explosive block – light day. Viking Push Press 16kg. 2,4,6 x 5 cycles ea. arm. Front Raise Snatch 16kg. 12 (reps) x 2. Total workout time (not including warm up) 23 minutes. Day 51 – 11-03-09. Variety. Hindu Squats …
Power Body: Kettlebell Bootcamp with Angie Miller
February 8, 2012 by Stan
Filed under Kettlebell News on the Net
Product DescriptionBlast calories, build endurance and optimize your workout time…welcome to Power Body Kettle bell Bootcamp! You will experience an amazing.
Treningsblogg: Kettlebell
February 8, 2012 by Bjørn Anders Braathen-Hals
Filed under Kettlebell News on the Net
Workout Time: 56 min 30 sec. Shoulder Swing | Kettlebells: Set Reps Weight 1 12 26 2 12 26 3 12 26. Uni Shoulder Swing | Kettlebells: Set Reps Weight 1 12 16 2 12 16 3 12 16. High Pull | Kettlebells: Set Reps Weight …
